
Pregnancy triggers a myriad of physical transformations for women. Amidst the remarkable growth of a new life within, the skin also undergoes significant changes. While some women may experience acne or increased pigmentation, others report severe dryness. These alterations are primarily driven by hormonal fluctuations that occur during pregnancy.
Hormonal fluctuations during pregnancy impact the skin in diverse ways. Increased production of sebum, the skin’s natural oil, can lead to acne in some women, while others experience decreased sebum production, resulting in dry and flaky skin.
The increased bodily demands of pregnancy require additional hydration, which may not be adequately met by regular fluid intake alone. This can contribute to skin dryness.
Solutions:
- Address hormonal changes through lifestyle measures rather than medication.
- Use gentle, chemical-free moisturizers (e.g., olive oil, sesame oil). Arnica oil is particularly recommended.
- Avoid harsh chemical treatments like peels.
- Bathe in lukewarm water for short durations (under 15 minutes) to preserve skin moisture.
- Utilize a humidifier to combat dry indoor environments, particularly at night.