In managing diabetes, it’s crucial to monitor and regulate blood glucose levels effectively.
Ideally, blood glucose levels should range between 70 to 150 mg/dL. Levels below 70 mg/dL indicate hypoglycemia, characterized by symptoms such as confusion, lethargy, and impaired cognitive function, which can be severe and even life-threatening in extreme cases. Conversely, consistently elevated blood glucose levels over time can lead to complications such as heart attacks, kidney damage, and cognitive impairment.
It’s important to note that blood glucose levels are typically lowest in the morning and rise after meals. Therefore, it’s advisable to monitor blood glucose levels at various times throughout the day to accurately assess glucose levels.