Reiki is a Japanese healing technique that works with the energy flow within the body to promote relaxation, reduce stress, and support the body’s natural ability to heal itself. Here’s a breakdown of how Reiki works based on its spiritual principles:
- Rei and Ki: The word Reiki is a combination of two Japanese words, Rei and Ki. Rei refers to the Higher Intelligence or Universal Life Force that guides the creation and functioning of the Universe. It is often equated with concepts like God or the Divine, and it provides guidance and support in times of need. Ki, on the other hand, is the life force energy that flows within all living beings, including plants, animals, and humans. When Ki is high, a person feels strong and confident, while low Ki levels may lead to feelings of weakness or illness.
- Life Force Energy: According to spiritual beliefs, life force energy flows through pathways within the body called chakras, meridians, and nadis. This energy also surrounds the body in an energy field known as the aura. When negative thoughts and emotions disrupt the flow of this energy, it can lead to imbalance and illness in the body.
- Reiki Healing: Reiki is a non-invasive healing technique that aims to restore the flow of life force energy within the body. During a Reiki session, the practitioner channels this universal life force energy through their hands and into the recipient’s body. The practitioner does not use their personal energy but acts as a conduit for the healing energy to flow where it is needed most.
- Clearing Negative Energy: The Reiki energy works to break up and wash away any negative thoughts or emotions that may be blocking the flow of life force energy. By clearing these blockages, Reiki promotes a healthy and balanced flow of energy throughout the body, allowing the body’s natural healing processes to take place.
- Reiki Experience: The experience of a Reiki treatment varies from person to person, but many report feeling deep relaxation and a sense of peace during and after the session. Some may also sense a glowing radiance or warmth that flows through and surrounds them. Reiki allows the recipient to release stress, anxiety, fear, and negative thoughts, promoting a state of well-being and inner harmony.
Overall, Reiki is a gentle and holistic healing modality that can be used to support physical, emotional, and spiritual well-being.