Turn to Ayurveda to Fight Diabetes

Ayurveda views diabetes as a metabolic disorder primarily influenced by the Kapha dosha, with declines in agni activity contributing to elevated blood sugar levels. It identifies 24 forms of diabetes, categorized by Vata, Pitta, and Kapha doshas. Ayurvedic treatment for diabetes adopts a multifaceted approach involving diet modification, lifestyle adjustments, Panchakarma cleansing, and herbal remedies.

Diet Modification:

  • Focuses on reducing sugar and simple carbohydrate intake while emphasizing complex carbohydrates.
  • Protein consumption should be moderated to prevent kidney damage.
  • Limited fat intake due to difficulties in fat digestion.
  • Emphasizes fresh vegetables, oranges, lemons, bitter fruits, and herbs.


  • Utilizes cleansing techniques to eliminate autoantibodies against pancreatic tissue.
  • Includes herbal massages, steam sauna, fasting, and herbal purges for liver, pancreas, and spleen.
  • Colon therapy aids in digestive tract cleansing and system reorganization.

Exercise and Yoga:

  • Incorporates physical activity, breathing exercises, and yoga to manage diabetes.

Herbal Remedies:

  • Various herbs like shilajit, gudmar, turmeric, neem, amalaki, guggul, and arjuna are utilized.
  • Turmeric combined with aloe vera gel regulates pancreas and liver function.
  • Bitter gourd, turmeric, rose apple stones, fenugreek, and others are commonly used herbal remedies.


  • While Ayurvedic medicines can effectively treat diabetes, they should complement rather than replace allopathic treatments.
  • Consultation with an allopathic physician is advised before altering medication regimens.
  • Awareness of potential interactions between Ayurvedic remedies and other medications, foods, or supplements is crucial.

Incorporating Ayurvedic principles alongside conventional diabetes management can provide comprehensive support for individuals seeking to manage their condition effectively. However, collaboration with healthcare professionals ensures safe and coordinated treatment approaches.