Turmeric milk does wonders but should you too be drinking it

Turmeric is celebrated for its remarkable benefits and its long-standing use in treating various ailments. Renowned for its potent anti-inflammatory and antiseptic properties, turmeric has been a staple in traditional medicine for centuries. However, despite its myriad of benefits, it’s essential to recognize that turmeric can also have potential side effects. While the advantages of turmeric often outweigh its drawbacks, it’s crucial to note that scientists have yet to conclusively determine whether its benefits outweigh its potential side effects. Here are some side effects associated with high doses of turmeric:

Consuming turmeric milk can exacerbate gallbladder problems, making it unsuitable for individuals with gallstones or bile duct obstruction.

Bleeding Problems:
Turmeric milk may interfere with blood clotting, potentially increasing the risk of bruising and bleeding in individuals with bleeding disorders.

The curcumin in turmeric milk may lower blood sugar levels, posing a risk for individuals with diabetes. Therefore, it’s advisable to avoid turmeric milk if you have diabetes.

Turmeric may reduce testosterone levels, impair sperm movement, and potentially lead to infertility in men. Those trying to conceive should exercise caution when using turmeric.

Iron Deficiency:
High consumption of turmeric may hinder iron absorption, making it a concern for individuals with iron deficiency.

Due to its blood-thinning properties, turmeric may increase bleeding during and after surgery. It’s recommended to refrain from using turmeric at least two weeks before surgery.