Bleeding from the nose is a frequent and typically benign phenomenon, often resolving spontaneously without medical intervention and without associated pain. However, it can sometimes indicate underlying health issues. Nosebleeds generally result from the rupture of blood vessels in the nose, and various factors can contribute to their occurrence. Dr. Rakesh Gokul Singh, Senior Consultant in ENT at Max Multi Speciality Centre, Panchsheel Park, highlighted three common causes of recurrent nosebleeds in a discussion with the OnlyMyHealth team.
How Frequently Do Nosebleeds Occur
Nosebleeds, medically known as epistaxis, are seldom life-threatening, constituting approximately four out of 20.4 million deaths in the US, as per research findings. The occurrence of epistaxis among the general population is around 60%, with only 10% of cases being severe enough to require medical intervention.
Furthermore, research indicates that this condition predominantly affects two age groups: children aged 2-10 years and the elderly aged 50-80 years.
Typical Reasons for Repeated Nosebleeds
Dr Singh attributes frequent nosebleeds to three primary causes, which include:
- Repeated nose picking
- Nasal dryness, characterized by a lack of moisture in the nasal mucosa, causing discomfort
- The usage of blood thinners, particularly among elderly patients
Dry air is identified by the Cleveland Clinic as the primary cause of nosebleeds. The website elaborates that regions with high temperatures and low humidity or indoor settings with heating systems often have reduced air moisture, leading to nasal dryness. This condition heightens the risk of nosebleeds when the nose is touched, picked, or during blowing. Furthermore, inserting foreign objects into the nose or experiencing injuries to the nasal area or face can also precipitate epistaxis.
Treatment And Prevention
Dr. Singh suggests addressing the root causes if nosebleeds occur frequently. If nose picking is identified as a contributing factor, he emphasizes the importance of discontinuing this habit.
Moreover, applying products such as Vaseline to maintain moisture in the nasal mucosa can be beneficial in alleviating nasal dryness. If symptoms persist or worsen, seeking medical advice from a healthcare professional is recommended for accurate diagnosis and appropriate treatment.
Preventive measures to reduce the occurrence of epistaxis or nosebleeds include:
- Refrain from nose picking to prevent damage to the nasal passages.
- Maintain nasal mucosa moisture.
- Regularly consult with an ENT specialist to monitor nasal health and promptly address any emerging issues.
Bottomline
If experiencing recurrent nosebleeds, it’s essential to take note of several factors. These include the duration of the nosebleed, the estimated amount of blood loss, frequency of occurrences, and whether bleeding happens in one or both nostrils. Prepare to discuss your medical history with your doctor, including any medications you’re taking such as blood thinners, or drugs for cold or allergies. It’s crucial to obtain a proper diagnosis before initiating treatment.