Physicians express worry over the increasing instances of mumps in India: Here are a few home remedies to shield your children.

The mumps virus spreads from one person to another through direct contact with the saliva or respiratory droplets of an infected individual.

Doctors Concerned Over Rising Cases Of Mumps In India: Here Are Some Home Remedies To Protect Your Kids
Doctors Concerned Over Rising Cases Of Mumps In India: Here Are Some Home Remedies To Protect Your Kids

Gujarat has seen an increase in mumps cases among children, raising concerns among pediatricians in Vadodara city. Some doctors attribute this rise to the discontinuation of mumps vaccination by the government.

Amidst this surge in cases, it’s crucial to understand how to mitigate the risk of mumps in your child. According to the Centers for Disease Control and Prevention, the mumps virus spreads through direct contact with saliva or respiratory droplets of an infected person. Here are some home remedies that may help protect your children:

Promote Positive Hygiene Practices

Promote Positive Hygiene Practices

Educate kids about the significance of frequent handwashing. Basic hygiene habits can greatly lower the chances of mumps spreading, as the virus is transmitted through respiratory droplets.

Enhance Immune System with Nutrient-Dense Foods

A balanced diet is essential for a strong immune system. Integrate foods abundant in vitamin C, vitamin A, and zinc, vital for bolstering the body’s defense mechanisms. Opt for citrus fruits, carrots, and nuts as excellent options.

Hydration is Key

Sufficient hydration is vital for overall well-being. Make sure your child stays hydrated by drinking plenty of water throughout the day. Proper hydration not only supports the immune system but also aids the body in effectively combating infections.

Warm Compress for Comfort

Warm Compress for Comfort

When your child shows initial symptoms of mumps, like discomfort or swelling, applying a warm compress to the affected area can offer relief. This straightforward remedy can help ease pain and diminish swelling.

Adequate Rest

A properly rested body is more capable of fending off infections. Ensure your child gets adequate sleep each night, promoting overall health and resilience against viral illnesses such as mumps.

Herbal Tea Eases Sore Throats

For children experiencing mumps-related sore throats, herbal teas such as chamomile or ginger tea can provide soothing relief. A study conducted by researchers from the University Hospitals Case Medical Center, Ohio, suggests that chamomile tea can enhance immunity and aid in combating infections associated with the common cold. Choose caffeine-free options and, if necessary, sweeten with a teaspoon of honey (suitable for children older than one year).

Isolation and Adequate Rest

Mumps is highly contagious. If your child is diagnosed, it’s crucial to keep them isolated from others to prevent the spread of the virus. Additionally, ensuring plenty of rest during this time allows the body to focus on recovery.

Preventing mumps in children requires a combination of vaccination, good hygiene practices, and natural remedies that support overall health. By promoting healthy habits, providing immune-boosting nutrition, and using simple home remedies, parents can take proactive steps to protect their children from the discomfort of mumps. Remember to seek personalized advice and guidance from a healthcare professional.