IVF treatment entails multiple intricate steps, underscoring the importance of preparing both mentally and physically for the process.
Parenthood offers incomparable rewards, from the miracle of childbirth to witnessing a child’s milestones, evoking immense pride and joy in parents. However, modern lifestyles often pose challenges to natural conception. In-Vitro Fertilisation (IVF) stands as a promising solution for hopeful parents facing such obstacles.
Important Factors to Keep in Mind Prior to Embarking on IVF Therapy
Preparing for IVF treatment involves more than just a straightforward process due to its multiple steps. Therefore, it is crucial to adequately prepare both mentally and physically. Dr. Jyoti Bandi, Director of DYU Healthcare, highlighted several key points that individuals should consider before undergoing IVF treatment during an interview with the editorial team of Healthonlyforyou.
1. Making a visit to a fertility center
Prior to embarking on IVF treatment, it is crucial to visit a fertility center to gain a comprehensive understanding of the treatment process. Each individual’s situation may vary, making it imperative to consult with an expert rather than relying solely on online information or anecdotal advice from friends.
It’s essential to familiarize oneself with the technology utilized by the center and how it contributes to the success of IVF treatment. Inquire about the use of robotic technology and Artificial Intelligence (AI) in selecting sperm and eggs, as these innovations can significantly reduce human errors by up to 95%.
During the initial visit, a thorough gynecological examination will be conducted to diagnose any underlying issues. Additionally, a series of blood tests, ultrasound scans, and routine checks will be performed to identify any other potential health concerns that could affect the treatment process.
2. Medication Before IVF Treatment
Following the analysis of test results, the doctor will prescribe pre-IVF medication to optimize the quality of eggs and sperm. For overall well-being, women are typically prescribed Folic acid, multivitamins, and Vitamin B. Folic acid aids in enhancing the development of the child’s spine and nervous system, thereby reducing the risk of Neural Tube Defects.
In cases where a woman has poor ovarian reserves or a low egg count, supplements may be administered to enhance egg quality. For individuals with Polycystic Ovary Syndrome (PCOS), supplements are provided to support follicular development and mitigate the risk of Ovarian Hyperstimulation Syndrome (OHSS).
Additionally, men may also receive medication and supplements aimed at reducing oxidative stress and improving sperm count and quality.
3. Ensuring Optimal Weight for IVF Success
Both partners should strive to maintain a healthy weight according to their Body Mass Index (BMI) before undergoing IVF treatment. Being either overweight or underweight can adversely affect fertility outcomes. If either partner is overweight, engaging in regular exercise and possibly joining a medically supervised gym can assist in reaching a healthy weight without compromising their overall health.
4. Limited Physical Activity
Engaging in activities such as walking, yoga, and light cardio is beneficial for maintaining overall health and vitality. However, it’s advisable to avoid overly strenuous activities. Particularly for men, it’s crucial to avoid prolonged periods of sitting and instead incorporate short walks into their routine to enhance blood circulation to the testes.
5. Avoid placing electronic devices near reproductive organs
It’s recommended to avoid placing laptops on the lap and keeping mobile phones in pant pockets as this can interfere with sperm production.
6. Opt for loose-fitting underwear
Men should opt for loose and breathable innerwear, as tight underwear can restrict blood supply. Additionally, there are innovative technologies available to enhance pelvic floor blood circulation, such as non-invasive electromagnetic devices like the Emsella chair, which are safe, have zero downtime, and are approved by the US FDA. These procedures are brief and effective in improving blood flow and strengthening the pelvic floor muscles.
7. Stress management
Individuals planning to undergo IVF treatment should prioritize maintaining eight hours of sleep, staying hydrated, and avoiding unnecessary stress. Stress can lead to oxidation and diminish the quality of both eggs and sperm count.
8. Mental health
Whether it’s a natural conception or undergoing IVF treatment, maintaining a positive mindset and good mental health is crucial for promoting a healthy and complication-free pregnancy.
9. Nutrition
Embrace a healthy lifestyle by prioritizing nutritious foods such as fruits, vegetables, whole grains, and legumes, while opting for lean proteins. Incorporate foods rich in healthy fats and consider switching to low-fat dairy products. Ensure proper hydration and minimize intake of salt, red meat, processed foods, and refined grains.
10. Financial awareness
IVF treatment can be expensive, so it’s crucial to carefully consider your financial situation and understand the associated costs before proceeding. Exploring financial options such as monthly payment plans or zero percent EMI can help alleviate concerns about funding the treatment.