This International Women’s Day, let’s pledge to prioritize women’s health and invest in initiatives that accelerate progress. Read on.
Femme – a nurturing force embodying roles as a mother, wife, sister, daughter, and friend. Despite being the backbone of many organizations, she often neglects her own well-being amidst life’s demands. This Women’s Day 2024, let us rally around the theme ‘Invest in Women: Accelerate Progress.’ Progress encompasses health maintenance, empowerment, and gender equality, reflecting the evolving landscape of our globalized world.
To shed light on women’s health concerns, we turned to our expert, Prof. Anamika Charan from the Sharda School of Nursing Science and Research. She identified key health issues affecting women, spanning psychological and physiological domains:
Psychological Concerns
Women encounter numerous psychological hurdles, encompassing depression, anxiety, eating disorders, mood fluctuations, perinatal depression, diminished self-worth, and sensations of isolation amidst modernization. The rapid pace of life and societal expectations exacerbate these mental health struggles, frequently slipping under the radar without adequate recognition or intervention.
Physiological Issues
1. Cervical Cancer
Among physiological concerns, cervical cancer stands out as a primary issue. However, regular screening and vaccination initiatives have the potential to substantially diminish its occurrence.
2. Breast Cancer
Another prevalent ailment is breast cancer. Early detection through self-examination and mammograms is crucial for effective treatment and improved outcomes.
3. Heart Diseases
Women are at risk of various heart-associated diseases, necessitating lifestyle modifications and regular health check-ups to prevent cardiovascular issues.
4. Osteoporosis
The risk of osteoporosis increases with age, emphasizing the importance of calcium-rich diets and weight-bearing exercises for women to maintain bone health.
5. Sexually Transmitted Diseases (STDs)
Safe sexual practices and regular testing are essential to prevent sexually transmitted diseases (STDs) and their complications.
6. Autoimmune Disorders
Conditions like lupus, rheumatoid arthritis, and multiple sclerosis are more common in women, requiring specialized care.
7. Obesity
Obesity predisposes women to various health issues, including diabetes, heart diseases, and certain cancers. Therefore, maintaining a healthy weight through proper diet and regular exercise is crucial for overall well-being.
8. Polycystic Ovarian Syndrome (PCOS)
PCOS (Polycystic Ovarian Syndrome) affects hormonal balance and can lead to infertility and other complications if left untreated. Therefore, early diagnosis and proper management are essential for women with PCOS to prevent long-term health issues.
9. Diabetes Mellitus
Women with diabetes face unique challenges, including pregnancy-related risks and complications. Proper management of diabetes is crucial for maintaining overall health and minimizing the risks associated with the condition, especially during pregnancy.
10. Stroke Risk
Indeed, women face unique health concerns that require specific attention and awareness. Hormonal changes, pregnancy-related conditions, and other factors can increase the risk of various diseases, including stroke. It’s crucial to prioritize women’s health by promoting awareness, preventive measures, and access to quality healthcare services. Empowering women with knowledge about their health enables them to make informed decisions and take proactive steps to maintain their well-being. By addressing these concerns and ensuring equitable access to healthcare, we can work towards improving the overall health and quality of life for women everywhere.
A Final Word
Absolutely! On International Women’s Day, let’s reaffirm our commitment to prioritizing women’s health and well-being. By investing in initiatives that promote access to quality healthcare, education, and support services, we can accelerate progress towards a healthier and more equitable future for all women. Together, let’s break down barriers, challenge societal norms, and create a world where every woman has the opportunity to thrive physically, mentally, and emotionally.