The significance of immunity has never been more pronounced than it is today. The COVID-19 pandemic has underscored the importance of overall health defense, particularly immunity. Chronic illnesses or habits like alcohol and cigarette consumption can compromise immunity. Additionally, incomplete sleep, persistent fatigue, or stress are indicators of weakened immunity. Symptoms of Weak Immunity: While it’s common to fall ill during seasonal changes, frequent illness, especially during the rainy season, may signal weakened immunity. Moreover, recurring digestive issues may also indicate compromised immunity.