Check out these iPad fitness apps to promote longevity and health.
The iPad, a multifunctional device, serves various purposes, including enhancing physical well-being. Numerous iPad apps are available to make your fitness routine enjoyable and convenient, offering valuable guidance on maintaining health and fitness.
Explore these top 5 iPad apps designed to assist you in maintaining your health and fitness.
1. Cardio Escape
For those who prefer indoor workouts, Cardio Escape is the perfect app. It offers a variety of cardio exercises and helps you track your workouts. You can share your workout stats with friends and track your performance with week-by-week analysis.
2. M-train
The app follows the P.A.S.E. system for its workout schedule, focusing on power, agility, strength, and endurance. Setting it apart from conventional fitness apps, it introduces unique exercises, adding to its appeal. It includes guidelines for engaging movements like mule kicks, plyo pushups, mountain climbers, burpees, long jumps, and machine gun squats. With workout illustrations featuring videos and graphics, it ensures exercises are performed correctly. Additionally, users can customize their own workout schedules alongside the pre-set regimens.
3. iPump and Fitness Builder
One standout feature of iPump and Fitness Builder is its extensive library of exercises, encompassing weights, kettlebells, BOSU, foam roller, TRX, and more. Users can tailor workout schedules based on their location (hotel, home, gym, etc.) or preferred exercise type (arms, abs, cardio, etc.). With its vast exercise database and detailed video demonstrations for nearly every exercise, it’s considered an essential fitness app.
4. iMap
iMapMyFitness is a GPS app designed to track your outdoor workouts and performance. It records your workout details such as path, time, distance, pace, speed, elevation, and more. Key features include real-time tracking, an interactive map, workout history tracking, customization options for cardio or strength training workouts, social sharing of workout information, and voice feedback.
5. Run Keeper Pro
Run Keeper Pro is ideal for tracking running, walking, or cycling workouts. It provides detailed insights into your distance covered, speed, and duration for each activity. Salient features include tracking speed and elevation, customizing routes, listening to music during workouts, and monitoring standard performance metrics.